by Sophia Apostol | Jun 5, 2017 | Body Positivity, Diet Culture, Fat Acceptance
Saturday, May 6th marks International No Diet Day, and while not everyone may know about it, you should spread the word. Started in 1992 by British feminist Mary Young, International No Diet Day has taken on diet culture and body shaming — in all its shapes and forms...
by Sophia Apostol | Jun 5, 2017 | Coaching
In this PR Secrets Chat, Alyssa and I chat about my experience growing my coaching business, positioning myself as a thought leader and magnetizing my clients by getting interviewed on local television, magazines and blogs. Check it out...
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Body Positivity, Body Shame, Coaching, Confidence, Diet Culture
Interviewed by my friend and holistic nutritionist, Shonda Holt. Click here to see it!
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Body Positivity, Coaching, Confidence
FabUplus Magazine featured me during their tribute to Body Positive Week. Check it out here!
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Coaching
“Life Coach, Sophia Apostol, chats with Fall Issue contest winner, Claudie Quammie, about the impact of Coaching. Claudia won 4 transformational coaching sessions and has since begun living her best life. Check it out...
