by Sophia Apostol | Jun 20, 2017 | Body Confidence, Body Shame, Coaching, Confidence, Help & Support, Self Love
“I’m exhausted by spending so much of my daily energy stressing about my body.” “I’m overwhelmed by tracking food and calculating calories/carbs/fiber/fat.” “I’ve tried everything and failed. I just need more self control and to stop eating bad...
by Sophia Apostol | Jun 5, 2017 | Coaching
In this PR Secrets Chat, Alyssa and I chat about my experience growing my coaching business, positioning myself as a thought leader and magnetizing my clients by getting interviewed on local television, magazines and blogs. Check it out...
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Body Positivity, Body Shame, Coaching, Confidence, Diet Culture
Interviewed by my friend and holistic nutritionist, Shonda Holt. Click here to see it!
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Body Positivity, Coaching, Confidence
FabUplus Magazine featured me during their tribute to Body Positive Week. Check it out here!
by Sophia Apostol | Jun 5, 2017 | Body Confidence, Coaching
“Life Coach, Sophia Apostol, chats with Fall Issue contest winner, Claudie Quammie, about the impact of Coaching. Claudia won 4 transformational coaching sessions and has since begun living her best life. Check it out...
by Sophia Apostol | Jun 5, 2017 | Body Positivity, Coaching, Uncategorized
Interview for DARE Magazine. Check it out here!
